10 Types of Insulation for Your Home

Different types of insulation provide different benefits for energy efficiency, pest control, noise reduction, and eco-friendly living

Contractor installing insulation in ceiling
Photo: Arturs Budkevics / Shutterstock
Contractor installing insulation in ceiling
Photo: Arturs Budkevics / Shutterstock
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When it comes to protecting your home with insulation, one size does not fit all. Before you start an insulation project, consider the local climate, your budget, the installation area, and whether you want to DIY or hire a local insulation installer. We’ve rounded up 10 of the most common types of insulation for attics and beyond to help you know exactly what you’ll need to insulate your home.

1. Spray Foam Insulation

The easiest "hack" for insulating your home without major construction is spray foam, a chemical-based insulation that’s mixed at your home before it's applied using a special sprayer. 

Spray foam's ability to get into tight spaces makes it a top pick for cold climates.

The national average spray foam installation cost is $2,500, or $1.50 to $4.90 per square foot, including materials and labor.

ProsCons
High R-value Pricier than other options
Water, mold, and insect-resistantDifficult to DIY installation
Great for sealing small crevicesFlammable

Best for: Homes in particularly cold or wet climates.

2. Fiberglass Insulation

The most common insulation found in homes, fiberglass, consists of extremely fine glass fibers. It comes in batts/rolls, loose fill, rigid boards, and specialized duct insulation.

Fiberglass batt installation costs range from $1,000 to $2,400, but if you decide to DIY, the material itself costs only $0.30 to $1.50 per square foot.

“Fiberglass batts are probably the most cost-effective choice for insulation,” says Bob Tschudi, Angi Expert Review Board member and general contractor in Raleigh, NC. “You can buy them at all the big box stores and literally push them between the joists or wall structure and get a great R-value, which is how well insulation can keep heat from leaving or entering your home.”

ProsCons
Fire-resistant qualitiesCan be hazardous if mishandled
Easier to DIYLess effective than spray foam in cold climates
AffordableMay require demolition to install

Best for: Those in warmer climates who are interested in a DIY approach.

3. Cellulose Insulation

Thick and dense, cellulose is the "down feather" of the home insulation world. Cellulose and fiberglass insulation have similar R-values, but the former is more eco-friendly because it’s derived from plant sources.

ProsCons
AffordableMay sag over time
Easy installation—no demolition requiredDries slowly if it makes contact with water
Insect and vermin-repellentHigher mold and mildew risk

Best for: Anyone looking for an inexpensive and green insulation option.

4. Mineral Wool Insulation

Deciding between mineral wool and fiberglass insulation is a common conundrum for homeowners. Mineral wool insulation—also called Rockwool insulation—has a higher R-value than its competitor, which means it does a better job of maintaining heat and will even block out unwanted noises. Wool insulation costs between $1.40 and $3.10 per square foot on average.

ProsCons
Partially made from recycled materialsMore expensive than fiberglass
Sound- and waterproof and fire-resistantLimited sizing options available
Won’t flop or sag as easily as fiberglassDifficult installation

Best for: Those who don’t mind spending a bit more to hire a pro.

5. Vapor Barriers

Vapor barriers usually come attached to other types of insulation, such as rigid insulation panels or faced insulation. These sheets are typically made from kraft paper or polyethylene films and work to keep moisture or water vapor from entering walls, ceilings, floors, and more. Vapor barriers cost between $0.25 and $0.50 per square foot on average.

ProsCons
InexpensiveEasy to damage during installation
Easy installationDoesn’t combat condensation
Limits mold growthNo tight seal so water may get through

Best for: Those looking for an extra layer of protection.

Angi Tip

According to the EPA, homeowners can save significantly on monthly heating and cooling bills by installing insulation in their attics, floors, and crawl spaces.

Ryan Noonan
Content Editor, Angi

6. Insulation Batts and Rolls

Batt and roll insulation are both made from either fiberglass or mineral wool and cost roughly the same—between $0.30 and $2.50 per square foot on average. The main difference between the two is that rolls—you guessed it—come in rolls while batts are stacked in flat, pre-cut sections akin to thick blankets.

ProsCons
Easy to installMay fall down
InexpensiveMay irritate skin during installation
High R-valueRequires vapor barrier

Best for: Those who need something to pair with vapor barriers.

7. Blown-In Insulation

This type of insulation is preferred for filling cramped or hard-to-access spaces without the need for demolition because it involves blowing materials like cellulose and fiberglass into them. This unique installation method also makes it one of the easier insulation options to DIY. What’s more, blown-in insulation costs less than most other options at just $0.50 to $2.30 on average.

ProsCons
Low costLimited durability
Easy to installSusceptible to water damage
Fire-resistantMay sag over time

Best for: Those who want to install insulation on their own.

8. Foam Board Insulation

Foam board insulation, or rigid foam insulation, is a sturdy and popular alternative to your traditional batts or rolled blanket insulations. You’ll pay somewhere between $0.25 and $2 per square foot for rigid foam insulation on average, but some panels, like structural insulated panels, cost between $7 and $12 per square foot. This higher cost comes with an incredibly high R-value, making this type of insulation ideal for very cold climates.

ProsCons
Soundproof and heat and moisture-resistantChallenging to DIY
Low starting costsHigher long-term costs
Prevents air leaksFlammable

Best for: Homes in especially cold climates.

9. Radiant Barriers

Though not technically an insulation, radiant barriers offer homes in hot climates protection from heat build-up through their reflective properties. Almost exclusively installed as attic roof insulation and in rafters, radiant barriers reflect UV rays away from your home to help lower temperatures in the summer. Radiant barriers cost $0.10 and $0.95 per square foot and come in a foil form and a paint spray that contains aluminum.

ProsCons
Low costSusceptible to mold growth
Reduced energy billsDoesn’t maintain heat

Best for: Those in hot environments looking to stay cool inside.

10. Concrete Block Insulation

Concrete blocks can contain insulation or be insulated to help regulate your home’s temperature. In new construction, this may look like using concrete blocks mixed with polystyrene beads or concrete blocks with rigid foam inserts. In existing homes, concrete block insulation may include drilling into the blocks and injecting foam into the blocks to provide insulation.

ProsCons
Increased energy efficiencyCostly
Reduces soundLess effective in colder climates
Reinforces wallsMay require demolition to install

Best for: Adding insulation during home construction.

How to Choose the Best Type of Insulation for Your Home

If an insulation inspection finds that you need repairs or replacements, or you’re just sick of high heating and cooling costs, it’s time to pick an insulation material. 

Your choice will depend on many different factors, such as:

  • Climate/location: Your climate and location are important for how you want airflow managed at your home.

  • Project scope: While some insulation requires wall removal, other types, like spray foam and blown-in fiberglass or cellulose, are applied using a hose without making any structural changes.

  • Budget: Insulation cost varies by material and method.

  • DIY or professional: While some insulation options are doable for homeowners, others are complex and require a pro.

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