How To Replace Can Lights: DIY or Call a Pro?

Let there be (LED) light

Man working on ceiling
Photo: Antonio Garcia Recena / Moment / Getty Images
Man working on ceiling
Photo: Antonio Garcia Recena / Moment / Getty Images
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The right type of lighting doesn’t just make your space immediately more inviting—swapping your incandescent can lights for LED lights comes with the benefits of better energy efficiency and more natural lighting. With a small chunk of time, you can convert your recessed lighting and retrofit it with LED lights. Check out these steps to learn how to replace can lights and get started.

Prepping To Replace Can Lights

Installing LED Retrofit Bulb into Ceiling Fixture
Photo: BanksPhotos / E+ / Getty Images

Before replacing your can lights, consider which LED conversion kit works best with your space. For example, trims come in many styles and price points, and they can swivel, tilt, or rotate. Others, such as a baffle trim, can cast a wider but softer beam of light than other trim types. 

There’s also the LED bulb itself—choose from warm white to cool white, or upgrade to a smart bulb, so you can control and automate your lights from your phone or tablet.

  1. Disconnect the Power

    As with pretty much any work on electrical fixtures or systems, the first step in replacing your can lights is to disconnect the lights from the power source. The easiest way to disconnect them is to turn off the lights from your breaker box. 

    Get a ladder, so you can reach your recessed lighting, and unscrew the light bulb from the housing. If you have a voltage tester handy, you can use it to double-check that the power is disconnected.

  2. Check the Existing Lights

    Before going ahead with the installation, check that your existing can lights can be converted to LED. Pull the trim down to examine how it’s attached to the housing—if it’s attached with V-shaped torsion mounting springs, also known as C-clips, it should be compatible with retrofitted LED lights. If you need to verify further, remove the trim completely to check for internal brackets that the torsion springs mount into.

    Keep in mind that as long as there’s already wiring in place, you shouldn’t need to make any wiring changes. If you want to move or change the light switch, then you’ll likely need to do some rewiring.  

  3. Prepare the Housing

    You can keep your current trim or, if your recessed LED light kit comes with different trim options, you can opt for another look. Squeeze the side spring clips to remove the old can lights, so you can see the light socket. If you find that you need slightly more space for your LED light to sit flush, you can adjust the housing’s rear plate by loosening the adjustment wing nut. Don’t over-loosen the housing as it can result in air and water leakage.

  4. Connect the LED Light

    As a best practice, make sure you have your LED recessed lighting conversion kit organized and accessible from your ladder. If it’s not already assembled, connect the bulb socket adapter to the existing light socket in the ceiling. Screw the LED light bulb into the socket adapter. 

  5. Install the LED Unit

    person repairing or replacing ceiling light
    Photo: Andrii Atanov / iStock / Getty Images

    With your LED socket adaptor and bulb in place, you’re ready to install the LED unit. Gently push upward so that the spring arms on either side of the LED unit click into place in the housing. The trim should sit flush with the ceiling—if it doesn’t, go back to the preparation step to adjust the housing’s rear plate, create more room, and try fitting the LED unit in again. 

    If you’re replacing more than one recessed can light, repeat these steps until they’re all converted. Once they’ve all been properly installed, you can turn the power back on at the breaker. 

DIY vs. Hiring a Pro

As long as you’re capable of using a ladder and comfortable working with basic electrical fixtures, replacing your can lights with LEDs is a relatively easy DIY task. You’ll not only benefit from the cost savings of doing it yourself, but you can also do it on your own time rather than working around your local electrician’s availability. 

The cost of hiring an electrician depends on your area, but you can generally expect to pay about $85 to $105 per hour for the cost to install recessed lighting, not including the $25 to $50 for a recessed lighting kit. If they take between 60 minutes per replacement, you can expect to pay anywhere from $155 per light in total on the high end of the spectrum.

Frequently Asked Questions

LED lights offer a range of benefits. In addition to lasting for a long time, LED lights are energy efficient and can put less demand on both your energy bill and the environment. They’re also made from durable materials and function in extreme conditions, which means they won’t easily break or shatter.

LED lights last much longer than conventional incandescent light bulbs. Most manufacturers estimate that LED bulbs can last between 10 and 15 years, but they more often last between four and seven years with regular use. Other factors, such as heat exposure and surging electrical currents, can cause an LED bulb to burn out prematurely.

Smart LED light bulbs are designed with software that connects to other Smart accessories, such as a smartphone app or Smart home assistant. Through these accessories, you can control your LED lights remotely, so you don’t need to use conventional wall switches. Many Smart LED bulbs also feature customization options that allow you to set automated schedules or change the colors of your lights.

Can lights and recessed lights (and wafer lights vs. can lights) are often referred to interchangeably, but they have some key distinctions. Can lights represent the overall category and generally have a cylindrical or square housing with an open top. Recessed lights are usually a type of can lights that are set into a ceiling or wall, resulting in a flush appearance.

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