How to Install Recessed Lighting in 7 Steps

Installing recessed lighting is always a bright idea

A kitchen and living room interior
Photo: bmak / Adobe Stock
A kitchen and living room interior
Photo: bmak / Adobe Stock
Christopher Savage
Contributing Writer
Updated December 6, 2023

Difficulty

Challenging

Only DIY if you know what you're doing.

Time to complete

1 hour

The more recessed lights you install, the longer the project will take.

Cost

$100–$500

Doing the labor yourself goes a long way.

Need professional help with your project?
Get quotes from top-rated pros.

What you'll need:

TOOLS
  • Drywall jab saw
  • Hole saw (optional)
  • Wire stripper
  • Voltage tester
  • Respiratory protection
  • Safety glasses
SUPPLIES
  • Fish tape or rod
  • Electrical cable
  • UL-approved wire connectors
  • Recessed light clips
  • Old-work or remodel recessed light fixtures
  • Light bulbs

Installing recessed lighting is an easy way to light up a room without disturbing the overall aesthetic. Recessed lights are found in many contemporary homes because they are nearly invisible and fit with the minimal home essence.

If you have DIY chops and experience working with low-voltage electrical, use this guide on how to install recessed lighting to improve the lighting in your space.

Prepping to Install Recessed Lighting

Recessed lighting (aka can lights or pot lights) are lights that sit flush or nearly flush with the ceiling. They’re a great choice because they work well with all home decor styles, from modern to mid-century. 

But before you can get started with installation, you need to prep for this project. 

Take Safety Precautions

First and foremost, safety should be the number one concern during this electrical project. Be sure to shut off your circuit breaker, and test the circuit you will be working on with a voltage tester before proceeding. 

Wear breathing protection when cutting drywall or working above ceilings in the attic. Additionally, watch out for roofing nails, and be careful walking on joists and rafters while in the attic.

Select Your Lighting Fixture

Multiple types of recessed light fixtures are available in old-work or remodel recessed light fixtures. These types can be installed in an existing ceiling and do not have to attach to the ceiling joists. Instead, they go into the drywall, unlike new-construction recessed lights. 

Additionally, you can choose IC-rated can lights if your ceiling contains insulation. Non-IC-rated can lights have a minimum clearance requirement that insulation interferes with.

Check Your Electrical Circuits

You will need to evaluate the electrical circuits available for powering your recessed light. If there is a ceiling light or fan near where you are installing your recessed light, you can likely use the power available at this existing circuit. Otherwise, you will need to run a new electrical circuit from the service panel to a switch that will operate your recessed lights.

Plan the Lighting Layout

Finally, plan the layout for your new light fixtures before getting started—are you starting from scratch or replacing old light fixtures with new? 

Evaluate how many recessed light fixtures you want to install, their size, and how far apart they should be from each other. You should install more lights overall if they are your main light source and fewer lights if they are simply meant for task or accent lighting.

  1. Cut Holes in the Ceiling

    Most often, new recessed light fixtures come with a paper template to use as a guide for cutting holes in your ceiling. Use this template to mark the location and size of your recessed light fixture on your ceiling drywall. Before cutting, carefully consider the chosen light location and confirm no wires or pipes are hidden behind the area you’re cutting into.

    Put on eye and respiratory protection. Using a drywall jab saw, cut along the marked circle to create a hole in your ceiling for the light. If you are installing more than just a few recessed lights, you could also use a power drill with a hole saw attachment for a faster, more accurate cut.

  2. Rough-In the Electrical Wiring

    Make sure the circuit breaker powering the wiring to your recessed light is switched off so you can begin to rough-in the new wiring. Before proceeding, test that there is no active current to the circuit with a voltage tester.

    If you are using power from an existing light fixture, open that light’s junction box, attach your new wiring and run it through the ceiling to your new fixture location. You will need to fish the wiring through the ceiling with a rod or fish tape or access the wiring from above in the attic.

    If you are using new wiring run from your electrical service panel, run it from the switch to your new light fixture location. In both cases, dangle about 16 inches of excess wiring from the cut ceiling hole for the new light. If installing multiple recessed lights, continue wiring through your ceiling to each light hole.

  3. Connect the Wires to the Recessed Light

    An electrician is installing LED spotlights on the ceiling
    Photo: yunava1 / Adobe Stock

    Using wire strippers, take off around four inches of cable sheathing from the excess wire dangling from the light hole. Also, strip off the coating from each exposed wire inside the sheathing. Grab your recessed light fixture and pull the power wires into the junction box—clamp them in.

    Connect each of the power wires to the coordinating wire in the light’s junction box with UL-approved wire connectors—black to black, white to white, and ground to ground. The grounding wire might be a bare copper wire or have green insulation. 

    Once the wires are all connected, carefully fold the wires into the junction box and install the cover.

  4. Mount the Light Housing in the Ceiling Hole

    Most recessed light fixtures use a set of four clips around the perimeter of the can that clamp to the ceiling drywall. Place the recessed light fixture into the ceiling hole so these clips attach to the inside top of the drywall. 

    You may need to push each clip up and outward with your thumb until it clicks. The fixture should fit snugly into the hole—not too tight, not too loose. 

  5. Install the Light Fixture Trim

    Once the light fixture is firmly in place, install the provided trim around the perimeter. The trim will likely use either coil springs or rod springs. For coil springs, hook each spring to the coordinating hole inside the light can. 

    For rod springs, squeeze and insert each spring into the coordinating hole inside the light can. Push the trim into position around the perimeter of the fixture.

  6. Wire the Light Circuit to the Service Panel

    If you used a new circuit to power your recessed lights, you will now need to run the wire from the switch to the service panel. 

    Pull the cable into the service panel and attach it to the right-sized circuit breaker. Most often, a 15 amp breaker is the appropriate size. Place the circuit breaker into an available slot in the service panel.

  7. Install the Bulb and Test the Light

    A contemporary simple Kitchen
    Photo: camstockphotos / Adobe Stock

    Install the appropriate light bulb into the finished recessed light fixture socket. Use the manufacturer’s recommended wattage and do not exceed the wattage of the circuit.

    Now that everything is wired, turn on your circuit breaker and test that the recessed lights work properly. If the lights do not work or you encounter any other issues during this project, contact a local light fixture company near you to finish the task.

If you have the skills to complete your recessed light installation yourself, you will save money on the labor—professional electricians cost between $85 to $105 per hour. Before starting this DIY project, be sure you have the right electrical tools on hand like hole saws, wire strippers, and voltage testers.

Working with electricity requires an unwavering focus on safety and professional electrical skills. Pulling cables through ceilings and walls and attaching wires to fixtures and breakers can be difficult, if not impossible, for most homeowners. 

You will pay between $100 and $500 per light fixture for the cost of recessed lighting installed by a professional electrician; however, you’ll also enjoy peace of mind that your lights are correctly and safely installed.

Need professional help with your project?
Get quotes from top-rated pros.
Learn more about our contributor
Christopher Savage
Contributing Writer
Chris is an accomplished writer with over 10 years of experience. He has written for clients in the furniture retail, mattress, and landscaping industries, to name a few, including The Brick and GoodMorning.com.
Chris is an accomplished writer with over 10 years of experience. He has written for clients in the furniture retail, mattress, and landscaping industries, to name a few, including The Brick and GoodMorning.com.
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