Perform Faster Pittsburgh

Faster owner and trainer, Jason DeRose was enthusiastic and committed to our goals from the very beginning. His only goal was to help my husband and I become healthier and physically fit. He and his staff transformed our bodies, while teaching us the importance of a healthy life style. Faster is the best bargain in town and they manage to create programs that are individualized for each client. Whether you are an elite athlete or just trying to get into better shape, they have a fitness plan/program for you. The entire staff is knowledgable, supportive and very caring. We have trained with Jason, Deb, Terry and Mike over the years and they are all fantastic. The staff is genuinely concerned about each client, they have created a family-like atmosphere. Faster has all the latest new technologies and all the traditional and quot;tried and trueand quot; equipment. My husband and I are healthier now than we have ever been. We surpassed our goals and keep setting new ones! They definitely make getting into shape fun!

went well. follow the lead of the instructors. varied exercises and lots of positive reinforcement and enthusiasm by the trainers and the participants

I would highly recommend Faster to anyone who is looking to switch up their workouts, get started on a fitness plan or make a lifestyle change. The classes are great for all levels since most of the exercises can be modified. As someone who has always made working out a part of my lifestyle, I found that the workouts at Faster helped me become stronger and leaner in a short period of time - I was very pleased with the results. My husband and I continue to attend classes at Faster. The staff is professional, fun and they will definitely push you to be better (if that is what you want). Finally, I have to say that their nutritional advice is amazing. I followed their guidelines and continue to do so. After the first week I felt the difference of cleaning up my diet, I noticed it in the way my body felt, my energy levels and even my skin looked better. Its great because there are just guidelines to follow, not a strict diet telling you exactly what to eat and what not to eat. I found it easier to stick to than other diets like Weight Watchers. Go to Faster, its great and an investment you will not regret.

Over the past year I have seen changes in both my kids in speed as well as muscle tone. Coach and his staff to an excellent job at motivating them to get all they can out of their workout.