"Like the Lettuce" Health and Fitness

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I've had nothing but positive interactions with "Like the Lettuce". Maria Romaine has been so inspirational that I have chosen to follow in her footsteps as a health and fitness Coach. Thanks to "Like the Lettuce" my physical, mental, and financial health have all been strengthened!

Trainings, motivation, being a great example-- you rock.

I had heard about Maria's classes through friends of mine who had used her classes to get fit. I participated in an Insanity Max class and instantly realized I needed to work on my cardio. The class was awesome. Maria's enthusiasm really helped get my through the class and pushed me to dig deeper. I also attended a group fitness class about a week later and the hour went by so quick. I would highly recommend using Maria's services if you are looking to improve your health and fitness. She puts you at ease and pushes you at the same time.

The classes are seriously awesome. From PiYo to cycling, she's great at motivating and helping you push just a little more. I actually want to come to class, and am sad when I miss! Maria herself is very encouraging and is full of knowledge. She'll chit chat and answer questions- so you absolutely feel comfortable going to her for help. Of all of the classes I've tried, at various places, hers are my favorite. I have fun, I feel challenged and above all- I sweat and see results.

First off, I liked that this class was offered at 6:30pm on Wednesday, which was a good hour after I got off work, so I did not feel rushed. I have never been to a PIYO class, but I enjoyed that I was able to use my yoga and pilates skills, but at a more fast pace. The instructor Maria did a great job with picking music that was upbeat, but also went with the flow of the movements. I was in the back of the room, but it was nice that the downtown YMCA had mirrors at the front, so I could still see Maria and follow along. Her class lasted an hour and it was great that we targeted the whole body; first the legs, arms and then abs. It was great that Maria understands that everyone is different with their movements and ability. She encouraged everyone to push harder and go a little bit farther, but she was not at all intimidating. After class, I liked that Maria was approachable, because I went up to introduce myself. She talked to me about the class we just completed and about other classes that she instructs at the downtown YMCA, as well as other classes that she offers at other locations. I am definitely hooked and I look forward to being loyal at attending the classes that she offers.

I have gone to her Turbo and PIYO classes. I have also met with her to talk about my fitness goals and interests. I can't say enough about how friendly and personable Maria is. She is very approachable and passionate about health and fitness. Making the decision to get back on track with my health and nutrition was important to me. She empowers me to go after my goals. She's the best!

Maria is an amazing instructor! She does a great job of motivating you to push yourself without making you feel uncomfortable. She always offers options to make the workout harder or easier, depending on how you're feeling. I used to be very intimidated by cycle classes, but Maria makes everyone feel comfortable. She takes a vested interest in getting to know students and making sure the bike is properly adjusted before the ride. She makes working out fun!

The class was amazing! Great music, great atmosphere, and definitely a lot of fun. Maria kept everyone on their toes and pushing hard through the hour class. I enjoy a workout that i truly feel like I did something great and this was definitely one of those workouts! The class went so quick and was the perfect energy booster for a Friday! I definitely want to try her other classes like, PIYO, Turbo, and Insanity which is always better live than on the DVD, especially with Maria being your coach!

Maria lives, eats, and breaths a wholesome lifestyle health and fitness methodology. I've been following Like The Lettuce for about five years now and am always inspired by how motivating, relevant, supportive, and inspirational Maria is. From her reviewing her own personal weight loss journey and sharing how it's continuously evolving - to sharing stories of her peers and other clients - Maria has the chops to back up what she believes in. Maria will support you at whatever level you need to accomplish your health and fitness goals in a realistic way. She acknowledges that in the journey of improving and maintaining health goals, there are good days and bad. She shares her own struggles as well so you're never discouraged if you fell of the wagon. She's right there with you to get you back on track. I've taken Maria's SPIN, Turbo Kick, and Hip Hop classes and if you've never been - TREAT YOURSELF! Maria brings the heat and intensity EVERYDAY. It's impossible to leave her classes thinking "gee, that wasn't a very good workout." She connects mentally and emotionally with her classes to the point where you give it your all every single minute of the class. Just when you're thinking, "how soon until the cool down, I need a break," she finds a way to get you pushing just a bit more than what you thought you had left. Like the Lettuce helps you find new ways to improve your overall health - mentally, physically, and nutritionally. She's also totally cool, so that's a plus. If you need help getting on track or starting a new track, just reach out to Maria to see how she can support your goals.

This was a great spin class that I attended with Maria and some coworkers. I gotta say, Maria's energy and efforts are top notch. She's very motivating and I love to follow her social media posts and articles about fitness and nutrition. She brings so much care and education to what she does that I would recommend her to anyone wanting to improve their over all health and fitness.

The class on Friday is offered at 6am and it is super close to my work so it was perfect timing and location. When Maria came into the gym she introduced herself and made sure the bike I was using was at the correct levels. She gave me an idea of how she instructs the class and made me feel very comfortable starting for the 1st time. 6am workout classes can be a bit tough to get to, BUT, with the music that she blasts and her enthusiasm she made an hour long class feel like 20 minutes. It was a tough workout and great for newbies and experts because you can adjust your cycling levels to whatever feels right for you. Love the class and will be returning!

I haven't done that type of cardio in a while (Purdue classes 8 months ago). Even though I was beginning to struggle, I was able to participate by performing a lower moderation of the exercise demonstrated by Maria. She is definitely the most energetic person I know! When I wanted to stop or slack off her encouraging words or high energy demonstration of the exerices motivated me to keep pushing. I will be attending classes in the future.

It was a good experience. She is easy to work with.

Maria Romaine is easily the most approachable expert when it comes to health and wellness. She doesn't hide any of her personal struggles and she is always able to help. More importantly, she shares her love for health and fitness every day! She is always available through social media inquiries and he clients' successes are more important to her than her own. If you are looking to create a diet that will work with your current workout regimen, she can help with that as well! If you are seriously looking to improve your health, without being overwhelmed, then you need to talk to Maria!

Maria is full of energy and makes every minute of class enjoyable!! She creates inventive routines and we had an opportunity to really get a great work out in while having a ton of fun! She is always happy to stay a few minutes after class and answer questions, and provides a ton of motivation through her Facebook page. Maria is the best in Indianapolis when it comes to fitness!

She is an awesome instructor! Maria is extremely energetic and makes working out enjoyable! I would highly recommend her for any exercise class.

I absolutely love sweating it out in one of Maria's classes! She brings high energy and a great attitude to the class every single time. I like that I can rely on a great workout with great music every Tuesday. Can't wait to try some of her other classes!!

She's awesome at what she does! Just being around her is inspiring - she lives what she teaches/coaches. She's knowledgeable and a ton of fun! It's never a dull workout experience when it comes to working out with Maria! Her classes are fun and challenging, from her spin class to her turbo kick class - it's always a great workout, great environment and always welcoming regardless of your fitness level! I would definitely recommend her services to my friends and family!

Maria is the best spin instructor in Indy! Her classes are a blast and extremely challenging. She is very motivating and always sharing tips and suggestions on work outs and nutrition on her Facebook and Instagram pages.