Here’s the Skinny: 3 Alternatives to Paint Thinner and Why You Might Need Them

A not-so-thin guide to thinning your paint without harmful chemicals

Woman painting a mural in the living room
Photo: Alex Potemkin / E+ / Getty Images
Woman painting a mural in the living room
Photo: Alex Potemkin / E+ / Getty Images
Get quotes from up to 3 pros!
Enter a zip below and get matched to top-rated pros near you.
Geo Icon

Whether you’re trying to become the next Van Gogh or simply sprucing up your bedroom walls, working with paint sometimes requires a paint thinner. But if you’re not a fan of toxic chemicals or need something in a pinch, there are a number of household items you can use as an alternative to paint thinner to make your paint thin enough to fit your needs.

What Is Paint Thinner?

Like the name suggests, a paint thinner is a solvent used to thin paint or remove paint from your tools like brushes and rollers. Paint thinner takes the form of many solvents, including the commonly used turpentine and acetone, as well as the difficult-to-pronounce naphtha, toluene, methyl ethyl ketone (MEK), dimethylformamide (DMF), glycol ethers, and xylene.

These powerful solvents break down paint and reduce its viscosity, making it more fluid and easier to apply—especially if you’re using a paint sprayer.

Benefits of Paint Thinner

You already bought all this paint, and now you’re being told you have to buy another product — it may seem like too much. But, when it comes to paint thinner, the benefits outweigh the price.

Easy to Use

Different kinds of paint can be especially viscous (or, if you want to get technical, gloopy), so using a paint thinner helps you get a smoother finish, showing fewer brush marks on the final result. Thinning paint can also extend its life, so you can enjoy your hard work for years to come. 

Cleans Effectively

Painting a room is a messy endeavor that may involve an accident or two, and while that color may look good on your walls, it probably won’t on your floors. A paint thinner can make cleaning up messes a breeze, as well as help you remove the paint from all your tools to keep them clean for the next color change.

Is Paint Thinner Dangerous?

With so many benefits of thinning your paint, you may wonder why you’d need a paint thinner alternative at all. Well, all those chemicals outlined above mean paint thinner contains volatile organic compounds (VOCs), which cause irritation to the eyes, nose, throat, and skin.

That makes handling paint thinner a little more complex, requiring gloves and a mask to be safe. VOCs can also build up in the room over time, impacting long-term health and air quality.

Best Household Paint Thinner Alternatives

Woman wetting cotton pad with nail polish remover
Photo: marcoroco / iStock / Getty Images Plus / Getty Images

Thankfully, there are alternatives to paint thinner you may have lying around your home or available at your nearest hardware store.

Mineral Spirits

One of the most common paint thinner alternatives is mineral spirits. Made from 100% petroleum distillates, mineral spirits contain no additives, are odor-free, and contain none of the harmful chemicals used to make paint thinner.

In fact, it’s so effective there are even some paint products specifically designed to be used with mineral spirits. While a more costly option, mineral spirits are worth the cost for anyone looking for a less toxic and odor-free alternative.

Acetone-Based Nail Polish Remover

You likely have this one in your bathroom cabinet already. One of the active ingredients in most nail polish is acetone, which happens to be a main ingredient in common paint thinners. While you shouldn’t use nail polish remover to thin your paint for easier application, it works great to fix mistakes and clean up your tools.

Plant-Based Oils

What’s more natural than what grows from the ground? Citrus oil, typically made from orange peels, is a clear, food-safe solvent that’s very effective for thinning oil paint or cleaning paint off brushes and equipment.

Lavender spike oil, made from the Lavandula latifolia plant, is a strong, slow-drying solvent that acts much like turpentine but smells better. Linseed oil was once a very popular paint-thinner alternative, but fewer oil-based paints on the market use linseed oil these days, so the results may vary.

Need professional help with your project?
Get quotes from top-rated pros.
The homeowners guide to interior painting services
From average costs to expert advice, get all the answers you need to get your job done.
Drawers painted in blue with chalk paint
May 14, 2025
May 14, 2025
Refurbishing furniture with chalk paint brings new life to a piece. Learn how much it costs to paint furniture with chalk paint based on size and complexity.
A bright dining room with a wooden table, six gray upholstered chairs, a blue door, and decorative wall art under a black chandelier.
May 19, 2025
May 19, 2025
The cost to paint the interior of a house depends on size, layout, type of surface, and more. Learn what factors can influence your total in this guide.
A father and child in a foyer
Jan 22, 2025
Jan 22, 2025
The cost to paint a hallway or foyer depends on several factors, including paint type, size of the room, and whether you DIY or hire a professional.
A woman holds paint swatches
May 9, 2025
May 9, 2025
Looking to create a cohesive look with the accents in your living space? Learn about the paint colors that go well with wood trim to nail the aesthetic.
Facade of a house with nice windows
May 4, 2025
May 4, 2025
Out with the old, in with the new. What's the best way to remove paint? Learn more about dry ice cleaning versus sandblasting for paint removal.
interior living room with glossy orange painted wall and tan furniture
May 14, 2025
May 14, 2025
Struggling to choose between satin versus flat paint? Knowing how these two options differ will point you in the right direction.