How to Strip Paint From Cabinets for a Clean Slate

A little sweat equity goes a long way for this DIY project

Interior view of a gray kitchen
Photo: John Keeble / Moment / Getty Images
Interior view of a gray kitchen
Photo: John Keeble / Moment / Getty Images
Melissa Graham
Written by Melissa Graham
Contributing Writer
Updated November 6, 2023

Difficulty

Intermediate

Perfect for handy homeowners.

Time to complete

24 hours

About one to two days, depending on the amount of cabinets.

Cost

$50–$100

May be worth the DIY if your budget is tight.

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What you'll need:

TOOLS
  • Screwdriver
SUPPLIES
  • Sheet protectors
  • Tape
  • Paint brush
  • Paint tray
  • Paint stripper
  • Wax paper
  • Plastic scraper
  • Sandpaper
  • Dish soap

If the paint on your kitchen or bathroom cabinets is peeling, don’t fret—there’s a good chance you can salvage them by learning how to strip paint from cabinets. It’s a DIY project that’s perfect for experienced or beginner DIYers since it doesn’t require a ton of tools or expensive supplies. If you’re willing to put in a little elbow grease, you can have cabinets with a clean surface in a day or two by following our guide.

Prepping to Strip Paint From Cabinets 

The work of preparing to strip paint from cabinets is almost equally as important as the paint-stripping process itself. Follow these prep steps for a successful painting project.

Wear Protective Gear 

The best way to protect your eyes, hands, and lungs while stripping paint is to wear protective gear such as gloves, a mask, and glasses or goggles. This step is especially important if you’re using a solution that is made with methylene chloride, which is a chemical that can burn your skin on direct contact. 

Set Up a Work Space 

Most paint-stripping solutions contain caustic chemicals that give off a strong odor, so you’ll want to set up a workstation in a well-ventilated area like a garage or outdoor area where other members of your household won’t be exposed. You will likely need a table to set the cabinet doors on and access to a sink or water hose. 

Cover Flooring and Appliances 

Like the need to protect floors when painting, you’ll need to take measures to prevent floor damage from stripping paint. Whether your workstation is in a separate space or not, you’ll still need to put down a layer of paper or plastic on the floors and appliances in your kitchen so that they’re not affected if paint stripper goes astray when you’re applying it to the cabinet frames. You’ll also want to move your refrigerator away from the area, if possible, to avoid damage during the project.

  1. Remove Cabinet Doors

    Close up of a wooden cabinet
    Photo: zhihao / Moment / Getty Images

    Using your screwdriver, remove your cabinet doors and their hinges from the bases so that you can strip the paint on a flat surface. Once you remove all cabinet doors, lay them flat on a table and give each one a quick wipe down so that you’ll have a clean slate to apply the paint stripper on.

  2. Apply Paint Stripper

    Put on your gloves, goggles, and mask and pour your paint stripper of choice into the paint pan. Take your paint brush and dip it into the pan, then brush a thick layer of the solution on your cabinet door. Repeat this process for each door, then repeat the steps on the cabinet frames in your kitchen.

  3. Cover Cabinets With Wax Paper

    If you’re pressed for time or want to speed up the lifting process, you can cover each cabinet door in wax paper. This method helps the paint evaporate and bubble up more quickly so you can get to the fun part—scraping!

  4. Scrape Off Paint

    Wooden surface with paint removal
    Photo: SashaMagic / Adobe Stock

    After the paint starts to bubble up, remove the wax paper, then take your plastic scraper and begin scraping the old paint off of the cabinet door and frames. Make sure you use a plastic scraper and not a metal one, since metal can leave behind scratches that will affect the quality of the cabinets. If multiple layers of paint have been applied in the past, you may need to apply more paint stripper once you’ve scraped off a few layers.

  5. Sand and Clean the Cabinets

    Once you’ve stripped all of the paint off of the cabinet doors and frames, sand the surface of each down lightly with very fine grit (150 to 220) sandpaper. Then, clean them off with a wet washcloth and your favorite dish soap. Once all doors and frames have been sanded and rinsed off, they should have a clean slate for new paint or staining.

DIY vs. Hiring a Pro 

Stripping paint from cabinets is a manageable DIY project with the right tools, but it will cost your sweat equity and time commitment. If you want to ensure high-quality results for your cabinet makeover, consider hiring a cabinet painting company to do it for you. You can expect to pay around $90 an hour for labor, which can add up if you have a large kitchen or older doors with layers of paint to remove. The good news is that you can hire your local cabinet painter to both strip the paint and apply new coats of paint on top so that you can essentially bundle services and save on costs.

Frequently Asked Questions

When deciding between stripping or sanding kitchen cabinets, the short answer is it depends on the condition of your cabinets and your end goal for them. If the cabinets are in fairly good condition and don’t have several layers of paint on them, sanding is a good option. On the other hand, older cabinets with more blemishes or marks will benefit from paint stripping, since it will give any future finishes a clean slate.

Need professional help with your project?
Get quotes from top-rated pros.
Learn more about our contributor
Melissa Graham
Written by Melissa Graham
Contributing Writer
Melissa has spent over ten years writing about home design, style, and DIYs for regional and national publications.
Melissa has spent over ten years writing about home design, style, and DIYs for regional and national publications.
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