How to Cut Insulation: A Quick DIY Guide

Don’t let the fuzz trick you—cutting batts of fiberglass insulation is easy

Man installing thermal insulation
Photo: brizmaker / Adobe Stock
Man installing thermal insulation
Photo: brizmaker / Adobe Stock
SKILL LEVEL
Easy
COMPLETION TIME
10 minutes
COST
Up to $25
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What you'll need:
TOOLS
  • Utility knife
  • Circular saw (or similar)
  • Tape measure
  • Pencil
  • Face mask
SUPPLIES
  • Roll of fiberglass insulation
  • Scrap piece of plywood
  • A single 2x4

Though you don’t physically see it in your day to day, you owe a great deal of gratitude to your insulation. Insulation works hard year-round to keep your home cool in the summer and warm in the winter.

If you’re planning to DIY your own insulation installation, you’ll first need to know how to cut insulation. Luckily, cutting batts of fiberglass insulation is one of the easiest parts of installing home insulation. Learning how to insulate an attic or another space after learning how to cut insulation may be a little more challenging.

Angi Tip

Correctly installing insulation can be difficult. Health and safety risks are involved; therefore, we highly recommend contacting a pro to ensure the job is completed safely and correctly.

Ryan Noonan
Content Editor, Angi

Prepping to Cut Insulation

Before we cover how to cut insulation, let’s go over the safety protocols. Fiberglass—composed of, well, tiny fibers of glass—can easily irritate your skin and eyes if you come into contact with it. And that’s just the start of fiberglass dangers. You can also easily inhale fiberglass, which can cause breathing problems, and exposure to fiberglass may also pose an increased risk of cancer.

To avoid these issues when cutting fiberglass, we highly recommend suiting up with:

  • A long-sleeve shirt

  • Safety gloves

  • Protective eyewear

  • A face mask

  1. Cut a 2x4 Beyond the Width of the Insulation

    Mineral rockwool lying on attic floor
    Photo: brizmaker / Adobe Stock

    The first step in cutting a batt of insulation actually starts with cutting something else: a 2x4. Using a circular saw (or any other saw you have on hand), cut a 2x4 roughly 12 inches longer than the width of your roll of insulation.

    You’ll use this 2x4 to get a clean cut when it’s time.

  2. Lay Out Your Insulation on the Plywood Base

    Man working with rockwool insulation
    Photo: brizmaker / Adobe Stock

    Next, find a spare piece of plywood and lie it down on the ground. The plywood will protect your floor if working inside, and it will also protect the blade of your knife if working on concrete.

    Then unroll a portion of the insulation on top of the plywood vase. Put the fuzzy side facedown, with the foil or vapor barrier facing toward you.

  3. Measure the Insulation for the Proper Cut

    Man measuring rockwool insulation
    Photo: brizmaker / Adobe Stock

    Use a tape measure to determine where you’ll want to make your cuts. Use a pencil to mark the cut line.

    Then lay your 2x4 along the cutline. Press the 2x4 down as hard as you can so it flattens out the “fluffy” fiberglass beneath. Place a knee on one of the 2x4 and your non-cutting hand on the other end; this will ensure the 2x4 stays pressed down firmly against the batt.

    Pro Tip: Measure out your piece of insulation to be a little larger than the space you need to fill. Fiberglass insulation is malleable, so you can use it to fill tight spots fully.

  4. Cut the Insulation With Your Utility Knife

    Man cutting rockwool insulatio
    Photo: brizmaker / Adobe Stock

    Cut the insulation along the line using your utility knife. Then repeat the process as needed for more pieces of insulation.

    How much insulation you need to cut depends on the size of the space you’re insulating. Learn more about some of these spaces in our guides to:

    • Attic roof insulation

    • Dryer vent insulation

DIY vs. Hiring an Insulation Pro

Learning how to cut insulation on your own is easy, but it doesn’t make sense to do unless you’re handling the entire insulation installation process by yourself. Installing insulation can be challenging if you’re not savvy around the house, however—it’s certainly more complicated than just cutting the batts.

If you don’t want to DIY insulation for your home, you can contact an insulation company near you. Get quotes from at least three different contractors, and ask family and friends for recommendations. You can read reviews online to help narrow down your choice when hiring someone to install insulation in your home.

Frequently Asked Questions

We recommend that you cut batts of fiberglass insulation with a sharp utility knife. However, in a pinch, you can use tools such as a box cutter or even a pair of scissors. No matter what cutting tool you use, just make sure it’s sharp so you get a clean, straight cut. Always cut along the back (foil) side of the fiberglass, rather than the “fuzzy” side of the material.

For your safety, you should always wear a mask when cutting batts of fiberglass insulation. We also recommend wearing eye protection, safety gloves, and long sleeves to protect your skin. Properly suiting up helps you avoid several fiberglass issues, such as cuts from the tiny shards of glass and inhaling small bits of fiberglass.

If you’re a savvy DIYer around the house, own the basic tools, and have enough time on your hands, you can definitely install fiberglass insulation yourself. Doing the work yourself will certainly keep overall insulation costs down. However, if you’re not confident in your handy skills around the house, call in a professional.

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