How to Clean Memory Foam: From Mattresses to Pillows

Regular care will keep your favorite memory foam items looking and smelling fresh

A memory foam mattress in a bedroom with a skylight
Photo: brizmaker / iStock / Getty Images Plus / Getty Images
A memory foam mattress in a bedroom with a skylight
Photo: brizmaker / iStock / Getty Images Plus / Getty Images
SKILL LEVEL
Easy
COMPLETION TIME
1 hour
COST
Up to $25
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What you'll need:
TOOLS
  • Vacuum
SUPPLIES
  • Microfiber cloths or paper towels
  • Baking soda
  • White vinegar
  • Clear laundry detergent or dishwashing liquid

If you're a devoted memory foam fan, you likely enjoy it in your mattress, mattress topper, pillows, cushions, and even your furry friend's bed. This game-changer of a material may be more supportive of our bodies, but it can also be trickier to clean due to its high density and tendency to absorb moisture. Learning how to clean memory foam is an often-overlooked skill, when in reality, it should be part of your regular house cleaning checklist. Here’s how to do it.

  1. Read the Care Instruction Tag

    Just like your clothing, nearly all memory foam items feature a care instruction tag. Take a moment to familiarize yourself with it so you know which cleaning methods are recommended. You should never pop memory foam items in the washing machine or soak them through with water. That’s because memory foam is highly absorbent and quite delicate. The more moisture we add to the foam, the more difficult it will be to dry—potentially leading to mold growth and the degradation of the material's structure.

  2. Vacuum Regularly

    A person vacuuming a memory foam mattress
    Photo: Witthaya Prasongsin / Moment / Getty Images

    Just like rugs and upholstered furniture, memory foam accumulates dust and dust mites over time, along with pet hair and other debris. Every one to two weeks, vacuum your memory foam items with a flat-head attachment; be sure to get into any crevices. 

    If you need help remembering to regularly clean your mattress, get into the habit of vacuuming it every time you change the sheets.

  3. Launder Any Removable Covers

    A man resting his legs on a memory foam pillow
    Photo: nito100 / iStock / Getty Images Plus / Getty Images

    Some memory foam items such as pet beds and mattress toppers come with removable covers that can go in the washer and dryer (low heat is usually recommended to avoid shrinking). You should launder these every one to two weeks. The easiest thing to do is to toss them in the wash before you vacuum the memory foam.

  4. Treat Stains When You See Them

    Because memory foam is super-absorbent, you’ll want to tackle stains as soon as possible while going easy on the harsh chemicals. We recommend a gentle solution of either:

    • One part gentle, clear laundry detergent and three parts water

    • One part baking soda and three parts water

    • Three drops of clear dishwashing solution and a cup of water

    • One part white vinegar and 10 parts water

    Place any of these solutions in a spray bottle, apply to the stain, and dab—do not scrub—to soak up the stain with a microfiber cloth or paper towel. Move the towel in small, circular motions toward the center of the stain so that it doesn't spread further. Be sure to let the area fully air dry before putting a removable cover back on or, if it’s a mattress, covering it with sheets.

  5. Disinfect Twice a Year

    A German shepherd puppy relaxing on his bed
    Photo: Jena Ardell / Moment / Getty Images

    To keep your memory foam looking and smelling fresh, give it a disinfecting clean twice a year. Most memory foam should not be steam cleaned, however. Instead, use a store-bought disinfectant specifically designed for memory foam, or lightly sprinkle the item with a layer of baking soda, then spray with a vinegar-and-water solution. Allow the item to air dry fully, then vacuum thoroughly to remove any baking soda residue. If it’s feasible, bring smaller memory foam items like pillows, pet beds, and mattress toppers outdoors to dry in the sun. 

    There are situations in which you may need to disinfect more frequently. For example, if your toddler or your pup recently had an accident and you're learning to clean pee out of a mattress, you'll need to go the disinfection route. And because you’re especially up-close-and-personal with a memory foam pillow, we recommend disinfecting it on a monthly basis.

DIY vs. Hiring a Pro

Cleaning memory foam is an incredibly approachable DIY that costs very little to do on your own. But hiring a house cleaner can be worth it when you need a deeper clean all around. Home cleaners cost between $30 and $50 per hour but will offer flat fees for both single and ongoing visits. During these visits, you can request extra care on your memory foam mattress, cushions, and toppers. A house cleaner near you has more experience with tricky materials, and you’ll have one less thing on your to-do list.

Frequently Asked Questions

While you can clean memory foam, it should not go through a washing machine or be soaked in water. Always clean memory foam according to the tag's instructions. That said, many memory foam items come with removable covers that can be machine washed.

Soaking memory foam can break down its structure over time or even encourage mold growth. However, brief encounters with moisture will not ruin your memory foam. As long as the mattress, topper, or cushion dries soon after getting wet, there's nothing to worry about. Just be sure to keep the affected item in an area with plenty of air and sun to encourage quick drying.

While white vinegar should not damage memory foam, always test a small area of your item before using it as a cleaning agent. In most cases, freshening up your memory foam or breaking down stains is just another way to use vinegar around the house and avoid purchasing costly cleaning supplies.

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