How Long Should I Run My Pool Pump?

Running your pool pump too long can be a real drain

Sisters kicking their legs in swimming pool
Photo: AzmanJaka / E+ / Getty Images
Sisters kicking their legs in swimming pool
Photo: AzmanJaka / E+ / Getty Images
Highlights
  • Pool pumps circulate pool water to keep it clean and chemically balanced.

  • How long you run your pump depends on your pool’s volume and the pump’s flow rate.

  • Variable-speed pumps are more efficient, so you can let them run longer.

  • Consider your goals and energy costs when choosing the best time to run your pool pump.

Get quotes from up to 3 pros!
Enter a zip below and get matched to top-rated pros near you.
Geo Icon

Owning a pool has plenty of perks, including refreshing dips on a hot day, lounging poolside, and a built-in excuse to host summer parties. However, it also comes with maintenance tasks, and one of the biggest questions pool owners have is how long to run a pool pump. If you run your pool pump too little, you can end up with murky, unbalanced water—but run it too long, and your electricity bill might leave you feeling like you lost an underwater breath-holding contest. We dive into pool pump run time, filtration needs, and the best schedule for keeping pool water crystal clear without draining your wallet.

What Does a Pool Pump Do and How Does It Work?

Pool pumps keep pool water moving to prevent stagnation and distribute chemicals. If a pool doesn’t have enough water circulation, debris settles, algae grows, and your pool starts looking like a science experiment.

Your pool pump pulls in water, filters out debris and bacteria, and returns clean water to the pool. The key is to ensure all the water in your pool cycles through the filtration system at least once daily. This is called turnover, and knowing your pool’s turnover rate lets you set the perfect pool pump schedule. Learn how below, or call a local pool pump repair company for advice on how your pool’s size and type of pump impact how long you should run it.

How Long Should I Run a Pool Pump?

Start by figuring out your pool’s volume or how much water it holds. If you already know this number, you can skip the math. But if you don’t, it’s easy to calculate.

  • Square and rectangular pools: Length x Width x Average Depth x 7.7 = Total Volume in Gallons 

  • Round pools: Diameter x Average Depth x 5.9 = Total Volume in Gallons 

  • Oval pools: Length x Width x Average Depth x 6.7 = Total Volume in Gallons 

  • Irregular-shaped or freeform pools: Longest Length x Widest Width x Average Depth x 5.9 = Total Volume in Gallons 

Now, figure out the turnover rate and flow rate. The entire pool volume should cycle through the pump at least once per day. The turnover rate tells you how many gallons per hour (GPH) the pool pump needs to filter, and most pumps list their flow rate in gallons per minute (GPM), so you may need to convert GPH to GPM. 

To do this, divide GPH by 60 to find GPM. Alternatively, you can multiply GPM by 60 to find GPH. For example, if your pool holds 20,000 gallons and your pump moves 40 GPM, find the turnover rate by doing this simple equation:

40 GPM x 60 minutes = 2,400 GPH

20,000 gallons / 2,400 GPH = 8.3 hours

In this example, the pool pump needs to run just over eight hours per day to achieve one full turnover.

How Long to Run Single-Speed and Variable-Speed Pumps

You don't need to do calculations if you have a single-speed pool pump. Instead, run the pump for one hour for every 10 degrees Fahrenheit of air temperature. So, for an 80-degree day, run it for eight hours. If it’s a scorching 100 degrees outside, run it for 10 hours. Warm weather encourages algae growth, so the hotter it gets, the longer you should run your pump.

You can run a variable-speed pool pump longer without racking up high energy costs. Most manufacturers recommend the following:

SpeedFunctionTime (Hours)
HighCleaning, skimming3–4
LowCirculation, filtration8–10

When Is the Best Time to Run Your Pool Pump?

Cleaning pump working
Photo: dvoevnore / Adobe Stock

When you run a pool pump matters, but remember that you don’t have to run it continuously—you can break up filtration cycles to save money and get a cleaner pool. Here are some tips for timing your pool pump: 

  • Run your pool pump during the day to keep the water cleaner.

  • If your utility company charges more during peak hours (usually midday to early evening), use your pool pump during off-peak hours (late night through early morning) to save money.

  • After shocking the pool, run the pump overnight to circulate the chemicals.

  • Run the pump for a few hours after regular chemical treatments to distribute the chemicals.

How to Keep Your Pool Pump Running Smoothly

No matter how long you run your pump, it can’t keep your pool clean if it’s not in good shape or if the rest of your pool maintenance game isn’t up to speed. Follow these tips to get the most out of your pool pump now and for years to come:

  • Buy a quality pool pump: Pool pump costs vary from $700 to $4,000, but while you may pay more up front for a higher-quality, higher-efficiency model, you'll save money over time.

  • Keep the filter clean: A clogged filter makes pumps work harder and can cause them to use more energy, be less effective, and burn out. Keeping the filter clean will boost how long a pool pump lasts.

  • Use a pool cover: Pool covers keep out debris and cut down pump run time.

  • Adjust the pool pump run time seasonally: Set your pool pump to run longer during the summer and shorter during cooler months with less sun.

Pro Tip

Proper pool maintenance requires close attention to your pool’s water chemistry, filtration, and circulation. Test the water regularly, especially in the summer, and empty all the baskets. Run the filtration system four to six hours per day in the winter and six to 10 hours per day in the summer.

Owner of Splash Mob Pools

With the right balance of run time, scheduling, prevention, and maintenance, your pool pump will help your pool stay sparkling clean without soaking your energy budget. 

Frequently Asked Questions

Whether it’s better to run a pool pump during the night or day depends on your goals and pool setup. The cost to run a pool pump can be lower at night since electricity rates are lower outside of peak usage hours. But if you want the cleanest possible pool while you’re swimming, run your pool pump during the day. Algae grows best when it’s sunny, and running the pump during the day inhibits algae growth and removes debris and contaminants. 

Pool pumps use a lot of electricity, depending on the size of the pump, how energy efficient it is, and how long it runs. Most residential pool pumps use about 1 kilowatt-hour of electricity every hour they run, which makes them one of the biggest energy uses in a home. Lower the amount of electricity your pool pump uses by choosing an energy-efficient pump, running it only for the time needed to keep the pool clean, and sizing the pump to your pool.

It’s okay to leave a pool pump on 24-7. In fact, running it continuously has big upsides, including consistently distributing chemicals, keeping a steady pool temperature, preventing algae growth, and keeping pool water clean. However, there is a tradeoff—operating a pool pump around the clock increases energy costs and can take a toll on the pump’s longevity. If you want to run your pool pump all the time, invest in energy-saving equipment like a variable-speed pump.

Need professional help with your project?
Get quotes from top-rated pros.
The homeowners guide to pool constructions and installations
From average costs to expert advice, get all the answers you need to get your job done.
Luxurious pool in the garden of a private villa, hanging chair with pillows
Feb 7, 2025
Feb 7, 2025
Installing a pool heater ensures that your pool gets used as much as possible, but is the pool heater cost worth it? Let’s find out.
Outdoor sitting area with plunge pool
Feb 7, 2025
Feb 7, 2025
Thinking of adding a plunge pool to your backyard? Find out how much plunge pools cost, from materials to labor to add-on features.
home pool closed for the winter
Feb 6, 2025
Feb 6, 2025
When winter nears, it’s time to close your pool. Pool closing costs are dependent on the size and type of pool—plus any add-on features.
Small pool in backyard of home
Feb 6, 2025
Feb 6, 2025
Concrete pools are some of the most durable on the market, but this high-end material isn’t right for everyone. Here are some pros, cons, and comparisons.
A pool in the backyard of a two-story house
Feb 7, 2025
Feb 7, 2025
A saltwater pool can bring you outdoor enjoyment for years to come. Learn how much salt to add to your pool to keep it working perfectly.
Share project details to get started.