EPS vs. XPS Insulation: What's the Difference and Which One Is Right for You?

Location, location, location: Where you install insulation matters

worker installing insulation board
Photo: Dagmara_K/ Adobe Stock
worker installing insulation board
Photo: Dagmara_K/ Adobe Stock
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If you want to improve the comfort of your home while keeping your energy bills in check, adding insulation is the way to go. Understanding the different types of insulation and the benefits or drawbacks of each can help you make the best choice. When it comes to foam board insulation, you have two options: EPS versus XPS insulation. Learn the difference and see if one is right for you.

EPS vs. XPS Insulation: Key Differences

Both EPS and XPS are made from polystyrene, a type of polymer. They're both suitable for use in roofs, walls, and foundations. But that's where the similarities end. EPS is the more budget-friendly of the two and offers better thermal resistance over time. Meanwhile, XPS has greater moisture resistance and compressive strength.

What Is EPS Insulation?​

close up of wall with styrofoam insulation board
Photo: bilanol/ Adobe Stock

EPS insulation is a type of rigid, closed-cell foam board insulation. It's made from polystyrene beads that are molded and shaped after being exposed to a blowing agent. The blowing agent causes the beads to expand, trapping air in between. 

ProsCons
Lower costFragility
Retained R-ValueLower moisture resistance
RecyclableNot pest-proof

Best for

  • Budget-conscious homeowners

  • Insulating areas not exposed to lots of moisture

Pros of EPS Insulation

EPS insulation is by far the more budget-friendly option, with a price tag that can be up to 30% lower per board foot for the same R-value. 

Speaking of R-value, EPS has better R-value retention compared to XPS, meaning it's able to provide effective insulation for considerably longer. And, when it's time to replace EPS, it's much easier to recycle. 

Cons of EPS Insulation

EPS insulation is lightweight, which can work in its favor and against it. The lighter weight and the construction of the foam board means that it is rather fragile, putting it at risk of damage during installation. It also has a lower moisture resistance than XPS, meaning it's not always the best choice for below-grade installation. 

Another drawback is that pests, such as mice, rats, and insects, can chew through it.

What Is XPS Insulation?

 blue xps insulation board
Photo: Neeqolah/ Adobe Stock

Like EPS, XPS insulation is also made from polystyrene beads. However, it is shaped and formed using an extruding machine, rather than a mold. 

ProsCons
Greater strengthHigher cost
Better moisture resistanceHeavier weight
Initially higher R-ValueTrickier to recycle

Best for

  • Areas that are prone to moisture

  • Under floors or in other structural applications

Pros of XPS Insulation

Extruding, rather than molding, XPS insulation makes it considerably stronger than EPS. Its greater compressive strength means it is the appropriate pick for use in structural applications, such as underneath flooring. The manufacturing process of XPS also makes it better able to resist moisture than EPS.

Upon initial installation, XPS insulation has a better R-value than EPS. However, as time goes by, the material off-gasses, decreasing the insulating ability of XPS.

Cons of EPS Insulation

XPS is sturdier than EPS, which should seem to work in its favor. However, that sturdiness contributes to a heavier weight, making it more difficult to handle and install, leading to a higher installation cost. Additionally, XPS foam board has a higher price point per board foot compared to EPS. 

When it comes time to replace XPS, it can be more difficult to find a recycling facility. The manufacturing process of XPS also has more detrimental environmental effects than that of EPS. Producing XPS involves the use of hydrochlorofluorocarbons (HCFC), which can deplete the ozone layer. 

EPS vs. XPS Foam Board Insulation​

How does EPS compare to XPS in terms of features and use? Take a close look at where each option shines.

Durability​​: Tie

EPS and XPS insulation both have advantages regarding durability. When it comes to R-value retention, EPS is the winner, meaning it will keep your home comfortable for longer.

However, XPS is the stronger product, thanks to its greater compressive strength and better ability to resist moisture, pests, and other damage.

Price​: EPS

Concerning insulation cost, EPS is the hands-down winner, thanks to its lower price per board foot. Its lighter weight can also make it the more budget-friendly pick for installation, helping you save on labor costs.

Ease of Installation: Tie

Whether you choose XPS or EPS, you should find someone who installs insulation to do the job for you. That's because each option can be somewhat tricky to install. EPS weighs less, so it's easier to maneuver, but its lighter weight can also make it easier to damage during installation. XPS is sturdier but can be heavy, requiring more labor during installation. 

DIYability​: Tie

In most cases, your best bet, whether you're going with EPS or XPS, is to work with a professional insulation company near you. Installing either type of foam board insulation can be tricky and a mistake can negatively impact the product's effectiveness.

Water Resistance: XPS

If you're installing foam board insulation in an area that gets a lot of moisture, XPS is your best bet, thanks to its greater ability to resist moisture absorption. 

Eco-Friendliness/Sustainability​: EPS

EPS wins when it comes to eco-friendliness. For one thing, it's easier to recycle than XPS. For another, it has a cleaner manufacturing process, as it doesn't require the use of HCFCs or other ozone-depleting chemicals. XPS boards are often dyed colors such as green or pink. The dyes used to produce XPS can also have an environmental impact.

R-Value Retention: EPS

What is R-value? It stands for resistance value and refers to how well insulation keeps heat in or out of a home. Foam board insulation can lose R-value over time. That's especially the case for XPS, which may start out with a higher R-value than EPS. But as the material off-gasses, the R-value decreases, meaning EPS is the winner in the long run.

Strength: XPS

XPS is the stronger and sturdier of the two, making it the better pick for installation in structurally important areas, such as underneath flooring.

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